Wellbeing

Speedflex is a gym that offers high intensity circuit training led by highly experienced personal trainers. Speedflex is perfect for all fitness abilities and time schedules as sessions can run from 30 minutes to over an hour.

Top tip: If you are looking for a quick session, try the Speed4lex 30 minute session for fast and high impact training.

Gymbox has several locations scattered around London, offering highly equipped gyms and classes for all fitness levels. Push yourself to the limit and enjoy everything this gym has to offer.

Top tip: You won’t be disappointed with a fitness class at Gymbox. Professional trainers, laser lights and a DJ makes for the best environment to get fit.

Fun fact: Gymbox was created in 2003 and held in a car park. There is now a Gymbox in nearly every part of London.

The House of Elemis is a day spa in the heart of Mayfair. Whether you just want a quick treatment or a day of tranquillity, The House of Elemis caters for all of your needs. You can even hire their private suites to enjoy a romantic day for two or quality time with friends.

Top tip: If you are on a time schedule, try the Speed Spa 30 treatments. Great treatments in just 30 minutes.

Fun fact: The House of Elemis was launched 15 years ago and is the flagship Elemis spa.

spa LONDON is a group of day spas with locations across London. Whether you want to just get your nails done or indulge yourself in a reviving full body massage, spa LONDON is the ideal place to pamper yourself.

Top tip: If you are looking for a relaxing treatment, then we recommend the Elemis Deep Tissue Muscle Massage

Fun fact: spa LONDON has seven locations around London.